bodyweight resistance videos

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'10 Mins HIIT Abs and Weight Loss Workout'
'10 Mins HIIT Abs and Weight Loss Workout' 12:47 Mar 10, 2024
'Fat Burning Home Workout For Beginners (Level 1)'
'Fat Burning Home Workout For Beginners (Level 1)' 31:18 Nov 19, 2023
'[Level 2.5] 9 Minute Fat Burning - Beginner & Intermediate Level'
'[Level 2.5] 9 Minute Fat Burning - Beginner & Intermediate Level' 09:47 Oct 12, 2023
'10 min Full Body Workout for Soccer/Football players! | No equipment needed'
'10 min Full Body Workout for Soccer/Football players! | No equipment needed' 03:03 Dec 2, 2020